Yoga & Movement
Trained under Bharat Thakur's Artistic Yoga and shaped by sixteen years of experience across journalism and dance, Anubha created Wholistic Fitness to make movement, mindfulness, and therapy work seamlessly for the modern body.
No two classes are the same
Sessions are sequenced fresh around weekly themes, so the practice never turns into routine.
Adapted to every body
Back, knee, and neck issues, prenatal needs, or complete beginners — every workout is modified per person.
Our Offerings
Ways to move, breathe and heal
Yoga, strength, personal training, retreats and therapy — explore the full range or start with a trial class.
Weekly Schedule
Find a slot that fits your week
Classes run twice daily, Monday through Saturday.
Day
Class
Morning
Evening
01
Monday
Vinyasa
Morning
8:00 AM
Evening
5:45 PM
02
Tuesday
Pilates or Strength Training
Morning
8:00 AM
Evening
5:45 PM
03
Wednesday
Functional Workout
Morning
8:00 AM
Evening
5:45 PM
04
Thursday
Hatha Yoga, Meditation & Pranayam
Morning
8:00 AM
Evening
5:45 PM
Followed by Full Moon Mediation every month
See Full ScheduleStudio
Train with us
In-studio classes run from the Sheikh Sarai practice room. Online sessions follow the same weekly timetable.
Anubha's Fitness, 29/2, First Floor, Savitri Nagar, Sheikh Sarai Phase 1 Main Road, next to Blinkit, New Delhi-17
Get directionsTestimonials
Sixteen years of students who stayed
From post-injury recovery to prenatal practice and everything in between.
Practice in motion
Reels, classes and studio life from @anubharamanfitness.
FAQs
Questions before you join
A few things students usually ask before their first class.
Not at all. Classes suit beginners and experienced practitioners. Movements are adapted to your level so you can start comfortably and progress at your own pace.












